Class Info
Class information
Through our app, you will be able to see our class schedule, pay for packages, and manage all your reservations. The application is available in the Apple + Google Play Store under "Reformer Republic Pilates".
Can't wait to meet you!
Remember movement heals! xo!
- Nikki Garay
Reformer Republic, Owner
***Please note, regardless of your Pilates background - R.R. requires everyone to attend an intro class prior to being able to attend a regular reformer group class.
Additionally, we have an 8 hour cancellation policy. You must cancel 8 hours prior to the start of class to retain your pass, if it is past the timeframe - it will automatically deduct your class pass. If you no show to a class, the system will deduct your class pass and charge you $15. ***
Intro to Reformer (Fundamentals)
* Clients must complete an INTRO Reformer session prior to joining a small group Reformer class, regardless of previous reformer Pilates practice.* This will be a single class purchase of $30.
New to Reformer Pilates? This 35 minute introductory class is for you! We will cover the basics and familiarize yourself with some standard reformer exercises. You will learn how to set-up + adjust the Reformer, and review safety techniques. - 35 minutes - Grip socks are required ** Our group reformer classes are not suitable for those with injuries **
Reformer Pilates
*Clients must complete an INTRO Reformer session (fundamentals) prior to joining a small group reformer class.
The Reformer produces a low-impact workout while activating muscles throughout the body! Our athletic + modern style class improves core strength, stability, balance, flexibility, posture, body awareness, and builds muscle. - 50 minutes - Grip socks are required for class. ** This class is not suitable for those with injuries! **
Restore
*Clients must complete an INTRO Reformer session (fundamentals) This is a slow flow of lengthening the muscles through stretching and mild toning. - 50 minutes - Grip socks are required for class. ** This class is not suitable for those with injuries! **
Rebound (Jumpboard)
*Clients must complete an INTRO Reformer session prior to joining all small group reformer classes.
The Rebound class is a calorie-burning cardio infused Pilates class. It is a fast-paced Reformer workout that keeps your heart rate up while building & toning your body as only Pilates can. It puts a special emphasis on the jump board to keep you in constant motion & energized from start to finish. This class is for the conditioned student, taught at a faster pace and jumping for a minimum of 30-40 minutes, depending on the class flow.
Grip socks are required for class.
** This class is not suitable for those with injuries! **
Rise (Coming soon)
*This is for seasoned clients at RR*
This class utilizes a Pilates Tower and is a later adaptation of the Cadillac apparatus. Our exclusive Pilates Tower Workout augments spring-based Tower work to challenge and strengthen the entire body. Offering a range of exercises only the Tower can provide — utilizing the push-through bar, roll back bar, leg springs and arm springs — the tower workout builds control and deepens flexibility while strengthening the core.
Grip socks are required for class.
** This class is not suitable for those with injuries! **